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  EVENING ECHO BASILDON
Tuesday 9th January, 1990.


‘KEEP YOUR COOL FOR A HEALTHY LIFE...

...Maintaing a comfortable low temperature ensures we function at maximum potential - and it can even help us to stay slim...

...Simply by cooling down - by leaving off a layer of clothes, by turning the central heating down, by opening a window - we can give ourselves a better chance at avoiding disease and real function...

...Think how invigorating a cold shower can be on a hot day. You step in feeling lethargic, exhausted, feeble and step out feeling full of beans and raring to go’...

 
 
 

 
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